Emotional Well-Being
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With the understanding that fear is the fundamental problem in being human, we have our starting point. To pursue this quest, we must fully deconstruct…
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‘The School of Life’ is on a crusade to avail us of our emotional ignorance. Philosopher Alain De Botton seeks to remedy the shortcomings of…
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Haste becomes waste is intimately tied to the fact that many people have forgotten to inhabit their body, too eager to get somewhere else.
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Dungeons and Dragons, the popular tabletop role-playing game, challenges players to improve their moral character, emotional intelligence, and social skills.
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Our cultural institutions have the story backwards. Focus on well-being instead of achievement, and success will follow.
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Here are five recent research findings worth considering when weighing the wisdom of “follow your passion” or pursuing a calling in life.
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To better understand how anxiety works in us, we have to see fear in the context where it evolved—with hunter-gatherers thousands of years ago.
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If you succeed in shifting your goals internally, you’ll be happier, because what other people do is largely beyond your control.