Can Social Technologists Solve the Atomization Problem?
To address rising atomization and alienation, we must account for radical inadequacy and experiment with more totalizing communities.
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Emotional Well-being
How Deconstructing Anxiety Makes Transcendence Possible
With the understanding that fear is the fundamental problem in being human, we have our starting point. To pursue this quest, we must fully deconstruct anxiety, reveal its origins and mechanism, and find its resolution.
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‘The School of Life’ Preaches Pessimism over Romanticism
‘The School of Life’ is on a crusade to avail us of our emotional ignorance. Philosopher Alain De Botton seeks to remedy the shortcomings of contemporary education systems and the institutions that have failed to instruct us in how to approach the big questions in life.
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Haste Makes Waste
Haste becomes waste is intimately tied to the fact that many people have forgotten to inhabit their body, too eager to get somewhere else.
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Why D&D Is a Popular Form of Communal Therapy
Dungeons and Dragons, the popular tabletop role-playing game challenges players to improve their moral character, emotional intelligence, and social skills.
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Happiness Precedes Success and Achievement
Our cultural institutions have the story backwards. Focus on well-being instead of achievement, and success will follow.
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‘Follow Your Passion’ Is Actually Good Advice (Sort of)
Here are five recent research findings worth considering when weighing the wisdom of “follow your passion” or pursuing a calling in life.
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Anxiety Due to Absence of Exposure to Real Danger
To better understand how anxiety works in us, we have to see fear in the context where it evolved—with hunter-gatherers thousands of years ago.
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You’re Unhappy Because You Focus on What You Can’t Control
If you succeed in shifting your goals internally, you’ll be happier, because what other people do is largely beyond your control.
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How CBT Strengthens Political Life and Untruths That Weaken It
Many in the US are experiencing emotional unwellness, while our foundational institutions are rattling. CBT can help with both.
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Hallucinations Shouldn’t Be Stigmatized, Can Lead to Growth
Consider how a one’s life would be changed by starting to hear or see things others can’t—but what if hallucinations could offer something good?
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