Tag: Stoicism
You’re Unhappy Because You Focus on What You Can’t Control
If you succeed in shifting your goals internally, you'll be happier, because what other people do is largely beyond your control.
How CBT Strengthens Political Life and Untruths Which Weaken It
Many in the US are experiencing emotional unwellness, while our foundational institutions are rattling. CBT can help with both.
News-fatigued? Read Stoic Philosophy and Poetry Instead
Reading the news feels awful but ignoring it doesn’t feel right either. A stoic mindset shields us from catastrophy—and inspires action.