Stoicism
-

While the phrase “It could be worse” can provide us comfort, it may lead to less effective and less ethical forms of consolation.
-

Parks and Rec expounds a great deal upon the teachings of Stoicism, but it is Garry Gergich—not Ron Swanson—who embodies the Stoic ideals.
-

Critiques of wanderlust by Ralph Waldo Emerson and the Stoics have far-reaching consequences for our ability to lead meaningful lives.
-

If you succeed in shifting your goals internally, you’ll be happier, because what other people do is largely beyond your control.
-

Many in the US are experiencing emotional unwellness, while our foundational institutions are rattling. CBT can help with both.
-

Reading the news feels awful but ignoring it doesn’t feel right either. A stoic mindset shields us from catastrophy—and inspires action.
