Tag: Happiness

Follow Your Passion Is Actually Good Advice (Sort Of) Erraticus Image by Vadim Fomenok

‘Follow Your Passion’ Is Actually Good Advice (Sort Of)

Here are five recent research findings worth considering when weighing the wisdom of "follow your passion" or pursuing a calling in life.

Happiness Means Embracing Sadness and Pain Erraticus Image by Cristian Newman

True Happiness Means Embracing Sadness and Pain

We are often sent messages that we shouldn’t feel negative emotions, so people are highly conditioned to want to change or get rid of their emotions, which leads to suppression, rumination, and/or avoidance—thus impeding our happiness.