Spontaneous Culture. Emotional Intelligence.
The prevailing theory for depression focuses on an alleged chemical imbalance in the brain—meta-researchers are now dispelling this narrative.
September 13, 2018
We are often sent messages that we shouldn’t feel negative emotions, so people are highly conditioned to want to change or get rid of their emotions, which leads to suppression, rumination, and/or avoidance—thus impeding our happiness.
August 18, 2018