Tag: Anxiety

Anxiety Due to Absence of Exposure to Real Danger Erraticus Image by Connor Moynihan

Anxiety Due to Absence of Exposure to Real Danger

To better understand how anxiety works in us, we have to see fear in the context where it evolved—with hunter-gatherers thousands of years ago.

Depression Isn't Caused by a chemical imbalance Erraticus image by Nathan Dias

Depression Isn’t Caused by a Chemical Imbalance

The prevailing theory for depression focuses on an alleged chemical imbalance in the brain—meta-researchers are now dispelling this narrative.

We Can Never Know Whether Something is Good or Bad, and That's Okay Image by Caleb Jones

We Can Never Know Whether Something is Good or Bad, and That’s Okay

This Taoist parable highlights how our obsession with evaluating outcomes can be a deceiving diversion that distracts us from action and inner peace.